Medical Disclaimer
Health & Safety Guidance
The HRRE App is not a medical device. It does not provide medical services, advice, diagnosis, or treatment.
Wellness & Lifestyle Scores
All calculations, including target calories, macronutrient distribution, sleep debt scoring, and the metabolic risk score (HRRE/LRRS), are based on fitness and lifestyle algorithms. These are meant for educational support and general metabolic tracking.
Consult a Healthcare Professional
Before starting any new dietary plan, changing calorie intake, or altering physical activity (especially if you have diagnosed diabetes, prediabetes, hypertension, fatty liver, PCOS, or cholesterol), you must consult with your physician, registered dietitian, or endocrinologist.
Emergencies
In the event of a medical emergency or severe symptoms, seek immediate professional emergency medical care. Do not rely on the app for urgent health decisions.